The Archive: Programme for Neck Pain
In just 10-15 easy minutes a day, the ReliefX Method will guide you through using a massage ball to release muscle pain and discomfort.
The ReliefX Program combines the trigger point method with the ball massage method to precisely target and release muscle tension. This is then followed by guided, targeted stretching and strengthening exercises for the affected muscle groups, helping to prevent the pain from returning.
The ReliefX program was designed by co-founder Doris Lucia Tam, who has over 6,000 clinical hours of experience testing and refining the program, which has achieved an almost 100% success rate in providing relief.
…and more videos to come!
Gain access now to these videos and monthly new additions that will help you address your neck, back, and shoulder pains. As our video collection grows, you will have access to them, whenever you need, at no additional cost.